Salt and pepper chicken breast not deep fried

​I was feeling desperate for salt and pepper squid but that delicious deep fried treat is just a “no” on my diet while I’m trying to lose weight. 

I looked high and low and found this recipe.

To sunmarise….  Slice chicken breast into thin strips.  Place into a freezer bag.  Top with flour (I used about half what they suggested), white ground pepper,  salt, I used paprika and garlic powder.  Fry in a smidge of olive oil.

I served it with Kale coleslaw from the bag at Coles.  But I made my own dressing using lime juice, touch sugar and fish sauce to taste. 

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s